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Wednesday, 25 August 2021

Stress and Anxiety (plus mindfulness)

Today in our google meet we talked about stress and anxiety. We learned about what they actually are. We also watched to separate videos about each thing. I wrote down some notes on a google doc and made it into a poster. Not only that, but we also looked at what being mindfulness. I have to say that I did thing some new things about anxiety. If you want to know as well check out the poster I made. Hopefully lock down can come to a end next week. Anyways enjoy and always remember to STAY SAFE!



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